Find Your Flow
Yoga Directory
Right here in Pine Rivers.
I love Yoga and I believe in its power to transform the body, mind and soul.
There are many different styles of Yoga and many different ways to teach it. It is for this reason that I have created this Directory. If my style or availability isn’t the right fit for you, I am committed to finding you a class you’ll love. The below is a directory of local teachers I work and practice with regularly.
Reflect Yoga and Wellness
Meet the brilliant, patient and kind Nicola. Nicola and I run Restorative Yoga together twice a term (so you may have already seen her on my website). When you practice with Nicola, you’ll be learning how to ingrain more mindfulness and strength on and off the mat.
She currently teaches a range of yoga nad pilates classes in Samford, including $4 Pilates on Thursday mornings (part of the Moreton Bay Healthy and Active program).
For more information head to: https://www.reflect.yoga/
Living Mindfully
Rachel will always hold a special space in my heart. She is supportive, approachable and so much fun to be around. Rachel is passionate about integrating ancient wisdom with modern life.
She currently teaches gentle yoga on Sundays at Albany Creek Scout Hall and throughout the year runs Restorative Yoga and 1/2 day retreats (I might see you there!).
For more information head to: https://livingmindfully.au/
Yogazoh
There isn’t a soul alive like Kayoko. Her classes will leave you floating on air. Kayoko offers Yoga and Vibrational Sound Therapy. Each class she teaches is gentle, intentional and includes a sound bath using Japanese singing bowls. She also offers group sound bath classes and private Harmonic Sound Lymphatic Drainage. Her yoga and sound bath classes are limited to 5 people.
Kayoko teaches out of her home studio in Bray Park usually on Tuesday and Wednesday nights and Friday mornings.
For more information head to: https://yogazoh.com/yoga-bray-park-brisbane/
My Yoga My Way
I met Lauren during a series of Sunday classes she was running at Brendale and I instantly loved the way she teaches! Weaving affirmations and uplifting words into every breath and movement. She offers a range of online yoga and meditation classes and teaches in-person at Rest Massage Brendale. Her style of teaching is very similar to mine.
For more information head to: https://www.myyogamyway.com.au/live-classes
