Find Your Flow
Yoga Directory
Right here in Pine Rivers.
I love Yoga and I believe in its power to transform the body, mind and soul.
There are many different styles of Yoga and many different ways to teach it. It is for this reason that I have created this Directory. If my style or availability isn’t the right fit for you, I am committed to finding you a class you’ll love. The below is a directory of local teachers I work and practice with regularly.
Reflect Yoga and Wellness
Meet the brilliant, patient and kind Nicola Smith. Nicola and I run Restorative Yoga together twice a term (so you may have already seen her on my website). She also runs Pilates and Yoga in the area. When you practice with Nicola, you’ll be learning how to ingrain more mindfulness and strength on and off the mat.
She currently teaches $4 Pilates on Thursday mornings in Samford. She may be adding more classes to her schedule soon.
For more information head to her website: https://www.reflect.yoga/
Living Mindfully
Rachel Therese will always hold a special space in my heart. She is supportive, approachable and so much fun to be around. Rachel is passionate about integrating ancient wisdom with modern life. She also runs monthly Restorative Yoga classes in Brighton (I might see you there!).
She currently teaches gentle yoga classes out of True North Wellness in Albany Creek on Wednesday mornings at 9am.
For more information head to her website: https://livingmindfully.au/yoga-classes-1
Yogazoh
There isn’t a soul alive like Kayoko Yoshida. Her classes will leave you floating on air. Kayoko offers Yoga and Vibrational Sound Therapy. Each class she teaches is gentle, intentional and includes a sound bath using Japanese singing bowls. She also offers group sound bath classes and private Harmonic Sound Lymphatic Drainage. Her yoga and sound bath classes are limited to 5 people.
Kayoko teaches out of her home studio in Bray Park usually on Tuesday and Wednesday nights.
For more information head to her website: https://yogazoh.com/yoga-bray-park-brisbane/
My Yoga My Way
I recently started attending Lauren Tonkin’s classes on Sunday morning at Brendale and I am hooked. I love the way she weaves affirmations and uplifting words and actions into every movement. She also offers a range of classes both online and in-person. Her style of teaching is very similar to mine.
Lauren teaches 4 in-person classes in Deception Bay, North Lakes, Brendale and Kalinga. Most in-person classes are $15pp. Her online classes range from free to $10pp.
For more information head to her website: https://www.myyogamyway.com.au/live-classes
