Body | Mind | Spirit
Yoga with Lori
Nourish the body. Settle the mind.
Photo credit: @mamasphotography_
A PLACE TO JUST BE.
EVERY TUESDAY EVENING
Whether you’re navigating a busy mind, a tired body, or simply need an hour that’s entirely yours — this space was created for you.
Join Lori each week for a supportive, down-to-earth yoga practice designed to help you unwind, breathe, move mindfully, and leave feeling more settled than when you arrived.
Each class offers a thoughtful balance of movement and stillness — supporting you to slow down while gradually improving strength, mobility, and confidence in both body and mind.
Suitable for a range of fitness levels and abilities, including beginners and those managing injuries, with options offered throughout, so you can move at a pace and depth that feels right for you.
No pressure. No performance. Just space to move, breathe and reset in a safe, inclusive, and welcoming environment.
YOUR FIRST CLASS IS JUST $10. Come and see how you feel.
🗓️ Every Tuesday night
🕗 6.30-7.30pm
📍Strathpine West State School
16/22 Garbala Dr, Strathpine
First class $10 | $15 per class thereafter
What to expect
Each class begins with grounding and breathwork to help you arrive and settle. From there, Lori guides you through mindful, strength-building movement, before finishing with Savasana — a period of stillness and deep rest that you’ll look forward to every week.
No two bodies are the same, and no two weeks are the same. This practice meets you where you are.
What to bring
A yoga mat, water bottle, and blanket or towel for seated poses and relaxation. 1-2 blocks and a strap are helpful if you have them.
A small number of props are available to borrow.
If you need to borrow a mat, please reach out: hello@lorimoore.co
Not sure if this class is right for you?
Lori would love to hear from you. Reach out below — there are no silly questions, and every body is welcome here.
Lori is a registered trauma-informed yoga teacher with specialist training in accessible yoga, yoga for mental health, breathwork, mindfulness and meditation – with over 3,500 hours of teaching and personal practice. You are in safe hands.
“Love Lori’s classes! She greets everyone with a warm smile and welcome. She is very supportive and encouraging of all participants and caters easily to the wide range of experience of attendees by suggesting how poses can be altered to suit the beginner all the way up to more experienced. Her classes are a great way to finish the day!!”
Curious what others think?
Check out my other Google Reviews HERE.
Who doesn’t love a deal!
My FIRST CLASS OFFER of just $10 is here to stay. This gives us a chance to see if we’re the right fit for each other. Yoga is a deeply personal practice and journey, and it’s important that you feel connected to your teacher and the space you’re in. Come along, experience the class, and trust how you feel.
If I am not the right teacher for you or my style isn’t the right fit, let me know. I know a lot of other teachers in this community and can point you in the right direction. You can also check out my Yoga Directory which lists other types of Yoga in the area.
Photo credit: @mamasphotography_
OTHER OFFERINGS
Shutdown Periods
As a general rule, classes do not run during the Qld School Holidays.
Thank you so much for your understanding.
Winter School Holidays: Saturday 27 June to Sunday 12 July 2026
Spring School Holidays: Saturday 19 September to Monday 5 October 2026
Christmas break: Saturday 19 December to Sunday 17 January 2027
Disclaimer:
In any physical activity, risk of injury is possible. Lori promotes a no-pain approach to teaching yoga and asks her students to listen to their bodies and needs at all times. She assumes that all students attending have sought, where necessary, medical advice from their practicing physician and is safe to practice Yoga to the best of their knowledge
If during a session with Lori, you feel a pose or breath-work is not suitable to you, you are asked to immediately stop the activity. Lori can either offer you an alternative pose or you can choose to sit that pose / stretch out.
By attending any Yoga with Lori events, you acknowledge the risks associated with physical activity, including Yoga, and that to the best of your knowledge you have no medical condition that would prevent you from safe practice. Lori is a registered trauma-informed yoga teacher with specialist training in accessible yoga, yoga for mental health, breathwork, mindfulness and meditation – with over 3,500 hours of teaching and personal practice. It is her intention to always provide a safe space for you to practice.
