7 Day Guide
Packed full of gentle, accessible yoga poses, mindfulness activities and journal prompts. Complete a little each day to keep the mind and heart open.
Classes return Tuesday 14th January 2025. See you then 🌻 Dismiss
Packed full of gentle, accessible yoga poses, mindfulness activities and journal prompts. Complete a little each day to keep the mind and heart open.
A digital-friendly copy of the 7-Day Guide is on the way, please check your inbox and spam folders.
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