Welcome to

Mindful
Wholehearted
Living

Photo credit: @mamasphotography_

THE PODCAST.

Live Mindfully with Lori Moore

Join Lori as she delves into a range of topics, sharing her unique perspective through the lens of mindful wholehearted living. Walk away feeling lighter, more in control and ready to embrace life in a whole new way.

Listen now
LOCAL YOGA.

Every Tuesday

Join Lori every Tuesday as she teaches a community yoga class at The Performing Arts Hall in Lawnton State School.

  • A welcoming class that suits a range of fitness levels and abilities
  • Includes movement, breath-work and a deep relaxation at the end
  • Find balance and calm, while building strength and having fun
Learn more
Photo credit: @mamasphotography_
A LITTLE EXTRA TLC.

Move, Breathe, Meditate

An online library of short videos to help you build a daily practice of movement, breath work and meditation.

  • Feel deeply rested, relaxed and recharged
  • Find strength, balance and flexibility
  • Gentle, accessible and trauma-sensitive guided classes
Watch now
“Lori makes you feel so relaxed and gives you options to suit your level and experience with yoga. She has the most amazing meditation at the end of your session and she never rushes through it (it’s my favourite part). You never feel rushed through your movements, she is the best yoga instructor I have ever had and I cannot recommend her classes enough.”
Amanda R
Bray Park, QLD

OTHER GREAT RESOURCES

The key to a good life is the strong integration of the body, mind and spirit. It is with this strength that we can handle all of life’s ups and downs.

A Mindful Minute

Short reads that invite you to find your best self amongst the noise of the world. Find topics on health, wellness, yoga & parenting.

Guided Meditations

An online library, available 24/7 with deeply relaxing guided meditations. Find mental clarity, peace & balance in just a few minutes each day.

Free 7-Day Guide

Download your free, digital-friendly 7-Day Guide. With accessible, easy-to-follow steps, daily yoga, meditation & journalling prompts.

ABOUT ME.

Hello and Welcome

It’s so great to have you here.

Hi, my name is Lori and it’s so nice to meet you. I am a qualified Mental Health and Trauma-Sensitive Yoga and Mindfulness teacher living and working in North Brisbane on Mianjin Country.

Whether you are looking to de-stress, build strength, calm the mind, re-balance, refocus, or connect back to yourself, you have come to the right place. I have a range of different offerings to meet you where you are.

I’ve engaged in both formal and autonomous study with world leading experts, teachers, spiritual guides and scientists in the fields of yoga, psychology, neuroscience, philosophy and integrative medicine for 20 years now. I have a deep appreciation for the connection that exists between the body, mind and spirit and believe the key to a good life is the integration of all three. It is with this strength that we can handle all of life’s ups and downs.

I am formally trained in Hatha Yoga, Accessible Yoga, Chair Yoga, Children’s Yoga, Yoga for Mental Health, Yoga Nidra and Meditation.

Learn more about my journey here